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	Welcome to the Beginners section

The 'beginners' section will provide information about making your first steps, "How to start running with 10 easy tips" towards your first fun run and how to join a club in your area. 

Time-to-Run will provide you with all the information you need to buy your first pair of shoes, what to eat, how to train and where to go to meet 'likewise' beginners starting out.

We aim to please with the continual updating of the content.

View : the articles

As a beginner do not get too involved in all the jargon and 'new' ways of training until you have achieved the first 6 weeks of training as prescribed. At the end of these 6 weeks you will have learnt a reasonable amount of new running related 'terms' to put you further on the road to becoming one of the pack.

Further beginner articles and programs :

More articles to follow

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