Athlete Resources - Time-to-Run Scotland - Your on-line running resources


	Welcome to the Athlete Resources section

The Athlete Resources section will be developed to provide you with all the resources which will assist you with making your running more enjoyable.

Listed below are the Athlete Resources being developed :


	The Forum Zone

	Join in on the chat with with your peers ... more


	Optimal Nutrition

	necessary for the body that is exercising .. more


	Fluid Replacement

	Fluid and Electrolyte replacement during and after activity .. more


	Stretch Routines

	routines to assist in the avoiding of injuries .. more

Time-to-Run Scotland