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Welcome to the Beginners section |
The 'beginners' section will provide information about making
your first steps, "How
to start running with 10 easy tips" towards your first
fun run and how to join a club in your area.
Time-to-Run will provide
you with all the information you need to buy your first pair
of shoes, what to eat, how to train and where to go to meet
'likewise' beginners starting out.
We aim to please with the continual updating of the content.
Just in : Start at the beginning with
As a beginner do not get too involved in all the jargon and
'new' ways of training until you have achieved the first 6
weeks of training as prescribed. At the end of these 6 weeks
you will have learnt a reasonable amount of new running related
'terms' to put you further on the road to becoming one of
the pack.
Further beginner articles and programs :
More articles to follow
Time-to-Run
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