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Cardiff holds inaugural Commonwealth Half Marathon

The Cardiff Half Marathon, another five-star certified road race by European Athletics Running for All,… [more]

Cardiff holds inaugural Commonwealth Half Marathon Cardiff holds inaugural Commonwealth Half Marathon

4 Ways To Motivate Yourself To Train Regularly

A lot of us tend to rely on internal factors as motivation for training programs. We recognize the benefits… [more]

4 Ways To Motivate Yourself To Train Regularly 4 Ways To Motivate Yourself To Train Regularly

History Maker – Roger Bannister Dies

On May 6, 1954, Bannister wrote himself into track and field history when he became the first man to… [more]

History Maker – Roger Bannister  Dies History Maker - Roger Bannister  Dies

Knowles-Jones wins Gold in Samorin

Samorin - Harriet Knowles-Jones gave Great Britain a glorious start to the European Cross Country Championships,… [more]

Knowles-Jones wins Gold in Samorin Knowles-Jones wins Gold in Samorin

UK win Mixed Relay title in Samorin

Samorin - Late replacement, Tom Marshall, led Great Britain to an historic gold medal in the inaugural… [more]

UK win Mixed Relay title in Samorin UK win Mixed Relay title in Samorin