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Yasemin Can retains title in Samorin

Slovakia – Turkey’s Yasemin Can gave herself the best possible birthday present as she became only the second woman to retain the senior women’s title at the SPAR European Cross Country Championships with another dominant performance. Can, who is 21 tomorrow,...
4 Ways To Motivate Yourself To Train Regularly

4 Ways To Motivate Yourself To Train Regularly

A lot of us tend to rely on internal factors as motivation for training programs. We recognize the benefits of regular exercise and sustained fitness efforts, and in many cases we assume that recognition will naturally translate to motivation. We want to look better,...
History Maker – Roger Bannister  Dies

History Maker – Roger Bannister Dies

On May 6, 1954, Bannister wrote himself into track and field history when he became the first man to break the four minute barrier for the mile. In the same year, he would also win the European 1500m title in Berne, Switzerland in 3:43.8. European Athletics President...

Birmingham Indoor Thriller 2013

The Great Britain and Northern Ireland team enjoyed six victories as the British Athletics Grand Prix returned to Birmingham’s National Indoor Arena, in arguably the world’s finest indoor event this afternoon. Mo Farah (coach: Alberto Salazar), Nigel Levine (Linford...

IAAF Heritage collection to be launched

On the last day of the IAAF World Indoor Championships Birmingham 2018 (1 to 4 March), historic athletics artefacts from the ancient Olympic Games to the modern era will be donated to help establish the IAAF Heritage collection. IAAF Heritage collection to be launched...